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Mountain Ridge

Are you longing for a deeper connection with your heart and soul? 

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To schedule a session and to discuss coaching opportunities, click below

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Group and 1:1 Coaching 

Transformational coaching is a powerful tool for helping groups individuals achieve their goals and reach their full potential. Through personalized coaching sessions, clients can gain insights and strategies to help them make meaningful changes in their lives. Transformational coaching can result in increased self-confidence, improved relationships, greater self-awareness, and a heightened sense of purpose.


     I've been a certified career and life design coach for 15 years. My life coaching approach includes a rich synthesis of Ontological and Co-Active Coaching along with many body, mind, spirit processes and techniques inspired by my work with organizational leaders, teams and my own personal journey. My many influences include:

* Linguistics and Cognitive Repatterning * NVC – Non-Violent Communication *  EFT (Emotional Freedom Technique)* Grounding Exercises,  Guided Visualizations * NLP- Time Line Work  * Journaling * Shadow Work* The Work * Conversations with Trusted Source * Divine Feminine/Divine Masculine *Movement, Meditation & Yoga * Inner Child & Recovery Work  *Astrology & so much more. 

Zoom and In person:   Weekly and Bi-weekly sessions

Take the Leap!  3 & 6 month programs

Gather yourselves!
Banish the word struggle from your attitude and your vocabulary.
All that we do now must be done in a sacred manner and in celebration.
We are the ones that we have been waiting for
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